By Bruce Fife
Use nature's elixir to reduce weight, hinder middle sickness, melanoma, and diabetes, and decorate dermis and hair. Can saturated fats be right for you? traditional coconut oil-not the hydrogenated model usually present in processed foods-is a saturated fats, yet no longer the type your medical professional has warned you approximately. experiences have proven that this uniquely healing oil really has innumerable well-being merits starting from ailment prevention to anti-aging. Now, in his revised variation of the 1st e-book to explain the healing homes of coconut oil, Bruce Fife deals a nutrients plan with dozens of tasty recipes that would permit a person to event the therapeutic miracles of what he deems the "perfect food." while taken as a complement, utilized in cooking, or utilized to on to the surface, coconut oil has been came across to: - advertise weightloss - support shield opposed to middle disorder, melanoma, diabetes, arthritis, and plenty of different degenerative illnesses - boost the immune approach - enhance digestion - hinder untimely getting older of the surface
Read or Download The Coconut Oil Miracle (Previously published as The Healing Miracle of Coconut Oil) PDF
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Extra resources for The Coconut Oil Miracle (Previously published as The Healing Miracle of Coconut Oil)
You don’t need to know chemistry in order to benefit from using coconut oil. TRIGLYCERIDES AND FATTY ACIDS Doctors often use the term lipid in referring to fat. Lipid is a general term that includes several fatlike compounds in the body. By far the most abundant and the most important of the lipids are the triglycerides. When we speak of fats and oils we are usually referring to tri-glycerides. Two other lipids—phospholipids and sterols (which include cholesterol)—technically are not fats because they are not triglycerides.
Both the lay and scientific press fail to mention the fact that certain subgroups of saturated fats have positive health benefits. ” As the story unfolds, the reader can better appreciate the fact that “saturated fats” are classified into two primary categories: (1) long-chain fats and (2) short-and medium-chain fats. Each subgroup has markedly different biological effects. It will be shown that the overconsumption of polyunsaturated fats in our diet is more detrimental to our health than the saturated fats found in tropical oils.
In the Central American country of Panama, people are known to drink coconut oil by the glass to help themselves overcome sickness. They have learned over the generations that consuming coconut oil speeds recovery from illness. In Jamaica, coconut is considered a health tonic good for the heart. In Nigeria and other parts of tropical Africa, palm kernel oil (which is very similar to coconut oil) is a trusted remedy for all types of illnesses. It has been used there with success for so long that it is the most commonly administered traditional remedy.
The Coconut Oil Miracle (Previously published as The Healing Miracle of Coconut Oil) by Bruce Fife