Salt Sugar Fat: How the Food Giants Hooked Us by Michael Moss PDF

By Michael Moss

ISBN-10: 1400069807

ISBN-13: 9781400069804

From a Pulitzer Prize–winning investigative reporter at The manhattan occasions comes the explosive tale of the increase of the processed foodstuff and its hyperlink to the rising weight problems epidemic. Michael Moss unearths how businesses use salt, sugar, and fats to addict us and, extra very important, how we will be able to struggle back.
 
In the spring of 1999 the heads of the world’s greatest processed foodstuff companies—from Coca-Cola to Nabisco—gathered at Pillsbury headquarters in Minneapolis for a mystery assembly. at the schedule: the rising epidemic of weight problems, and what to do approximately it.
 
more and more, the salt-, sugar-, and fat-laden meals those businesses produced have been being associated with weight problems, and a involved Kraft government took the level to factor a caution: There will be an afternoon of reckoning except adjustments have been made. This government then embarked on a damning PowerPoint presentation—114 slides in all—making the case that processed nutrients businesses couldn't find the money for to sit down via, idle, as youngsters grew ill and class-action legal professionals lurked. to disclaim the matter, he acknowledged, is to courtroom disaster.
 
while he used to be performed, the main strong individual within the room—the CEO of common Mills—stood as much as converse, truly frustrated. And by the point he sat down, the assembly was once over.
 
in view that that day, with the in pursuit of its win-at-all-costs process, the placement has in basic terms grown extra dire. Every yr, the common American eats thirty-three kilos of cheese (triple what we ate in 1970) and seventy kilos of sugar (about twenty-two teaspoons a day). We ingest 8,500 milligrams of salt an afternoon, double the steered quantity, and virtually none of that comes from the shakers on our desk. It comes from processed nutrition. It’s no ask yourself, then, that one in 3 adults, and one in 5 youngsters, is clinically overweight. It’s no ask yourself that twenty-six million american citizens have diabetes, the processed nutrition within the U.S. bills for $1 trillion a 12 months in revenues, and the complete fiscal fee of this overall healthiness obstacle is coming near near $300 billion a year.
 
In Salt Sugar Fat, Pulitzer Prize–winning investigative reporter Michael Moss exhibits how we came. that includes examples from the most recognizable (and ecocnomic) businesses and types of the final part century—including Kraft, Coca-Cola, Lunchables, Kellogg, Nestlé, Oreos, Cargill, Capri sunlight, and plenty of more—Moss’s explosive, empowering narrative is grounded in meticulous, usually eye-opening research.
 
Moss takes us contained in the labs the place meals scientists use state-of-the-art expertise to calculate the “bliss point” of sugary drinks or improve the “mouthfeel” of fats by way of manipulating its chemical constitution. He finds advertising and marketing campaigns designed—in a method tailored from tobacco companies—to redirect issues concerning the wellbeing and fitness dangers in their items: Dial again on one aspect, pump up the opposite , and tout the recent line as “fat-free” or “low-salt.” He talks to involved executives who confess that they can by no means produce actually fit possible choices to their items no matter if critical rules turned a fact. easily positioned: The itself could cease to exist with out salt, sugar, and fats. simply as hundreds of thousands of “heavy users”—as the corporations confer with their so much ardent customers—are hooked on this seductive trio, so too are the firms that peddle them. you'll by no means examine a nutrients label an analogous means back.

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Extra resources for Salt Sugar Fat: How the Food Giants Hooked Us

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Cup mango nectar, cold ½ cup carrot juice, cold 1 (750-ml) bottle sparkling wine, cold 4 thin slices of mango 4 thin half-moon slices of orange 1 // Put 4 champagne flutes in the freezer at least 15 minutes before serving and up to 24 hours. 2 // Combine the mango nectar and carrot juice. 3 // Remove the flutes from the freezer and divide the juice mixture among the flutes. Fill the glasses to the top with sparkling wine and then garnish each glass with a thin slice of mango and orange. TANGERINE-GIN FIZZ SERVES 4 Freshly squeezed tangerine juice is like a quick shot of summery sunshine and such a winter treat.

Remove from the heat, add the tea bags, and let steep for 10 minutes. Discard the tea bags and let the syrup cool. Cover and refrigerate until cold, at least 2 hours and up to 1 month. MOJITO CHAMPAGNE COCKTAIL SERVES 4 The addition of chilled sparkling wine (I prefer Spanish cava here) somehow makes this sweet mint and rum concoction perfectly appropriate for morning brunch. Should you find yourself with leftovers, the mint simple syrup is an excellent sweetener for iced tea. ½ cup white rum ¼ cup Mint Syrup (recipe follows) Fresh mint leaves 1 (750-ml) bottle cava or other sparkling wine, cold 1 // Put 4 champagne flutes in the freezer at least 15 minutes before serving and up to 24 hours.

Top off the glasses with cold Champagne for a delightful brunch cocktail. 3 cups fresh tangerine juice ¾ cup best-quality gin 1 (750-ml) bottle cava, Champagne, or other sparkling wine, cold 4 orange slices, optional 1 // Put 4 champagne flutes in the freezer at least 15 minutes before serving and up to 24 hours. 2 // Remove the flutes from the freezer and divide the tangerine juice and gin among the glasses. Fill the glasses to the top with cava and garnish each with an orance slice, if desired.

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Salt Sugar Fat: How the Food Giants Hooked Us by Michael Moss


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