New PDF release: Rational fasting

By Arnold Ehret

First released in 1910, this vintage publication is taken into account Ehret's health and wellbeing masterpiece. He explains easy methods to effectively behavior and entire a quick so as to achieve greatest power and effort for pleased residing. additionally incorporated are essays in accordance with Ehret's teachings by means of Fred Hirsch and long-time devotee Teresa Mitchell. part I
* Ehret s theories at the basic explanations of illness
*Complete directions for fasting and residing in concord with nature
* overall healthiness and Happiness via Fasting Fred Hirsch part II
* Your highway to Regeneration construction physically energy and potency
* My street To well-being Teresa Mitchell
* inner Cleanliness Fred Hirsch
part III
* Ehret s Treatise at the convinced medication of persistent Constipation
* Overcoming Constipation certainly
Arnold Ehret was once a guy of specified perception, with a prophetic knowing of the way to cleanse and rebuild the physique. it is going to take the realm of orthodox drugs eighty years to meet up with him. Gary Null, PhD

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Example text

We cannot imagine with what beauty and faculties the paradoic “godlike” man was gifted, what wonderful strong, clear voice he had! The beautification and strengthening of the voice, yes, the winning back of the lost voice is an amazing symptom in my cure, and an especially eloquent proof for the really grandiose effect of my system for the entire organism of the patient. I wish to refer here especially to the wonderful success of the cure submitted to by the Royal Bavarian Chamber Singer Heinrich Knote, Munich, under my directions, whose voice had improved to the amazement of the entire musical world.

Will the aroma and wealth of these splendid products of nature not induce man to eventually become a fruit eater entirely? It is not possible for me to go into the question of food and its effects exhaustively in this book; for healthy people these statements may suffice, to sick people I give special prescriptions according to their state of health. It may be mentioned that non-fasters and people easily succumbing to illness, may at least insert the morning's fasting. It would be better for everybody not to eat anything before 10 o'clock and then nothing but fruits.

The most modern disfigurement, the obesity, has clouded up our aesthetic feelings in this regard so much, that we even do not know any longer the limit of the normal. I do not even consider the bred “man of muscles of classic type” beautiful and as a standard for the ideal type of Germanic and Aric races. Weight, shape and especially circumference of body are too great. Every accumulation of fat is pathologic and in this measure unaesthetic. No animal living in freedom is upholstered with fat, like so many men.

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Rational fasting by Arnold Ehret

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