Download e-book for iPad: Pork: More Than 50 Heavenly Meals That Celebrate the Glory by Antonis Achilleos, Cree LeFavour

By Antonis Achilleos, Cree LeFavour

Beef: greater than 50 Heavenly foodstuff that commemorate the dignity of Pig, scrumptious Pig
by Cree LeFavour, Antonis Achilleos

ebook, 224 pages

Published September ninth 2014 by way of Chronicle Books

Pork celebrates the flexibility and utter deliciousness of red meat in additional than a hundred and twenty tempting recipes. 5 chapters are geared up through taste profile, together with American, Bistro, Latin, chinese language and eastern, and South and Southeast Asian. every one recipe is grouped right into a set, matching a first-rate process red meat with a complementary grain, pasta, salad, or vegetable. This cookbook contains a wide variety of suggestions for expertly cooking many well known and unbelievable cuts of red meat, from braising, sauteing, roasting, barbecuing, and stewing to serving it encased in tender, hot pasta, buns, or tortillas. that includes a year's worthy of foodstuff for all events, beef may have chefs of all ability degrees salivating.

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Extra resources for Pork: More Than 50 Heavenly Meals That Celebrate the Glory of Pig, Delicious Pig

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May also alleviate cognitive decline. HEALTHY GUT Contains anthocyanins, antibacterial antioxidants effective against causes of gastroenteritis, such as E. coli. Also combats the bacteria that cause diarrhea. Berries Studies show that blueberries have some of the highest levels of active antioxidants per serving of any food SUPPORTING VISION Anthocyanins can help improve eye health by protecting against retinal degeneration. They may also help prevent the eye condition glaucoma because of their collagen-enhancing properties.

EAT SEASONALLY Strawberries are grown all over the world and are available through the year, but they do not store well and quickly lose their nutrients once picked. They are most delicious and nutritious when eaten fresh in season. GO ORGANIC Most strawberries are treated with high amounts of pesticides and fungicides. Eating organic is the only way to avoid this chemical contamination. How Do I Use It? STRAWBERRY AND CUCUMBER SALAD Try this unusual and detoxifying combination: hull and halve 1lb (450g) strawberries and cut 1 cucumber into thin slices.

It is high in vitamin C and beta-carotene and is a traditional remedy for menstrual cramps. 41 42 FOODS THAT HEAL TROPICAL FRUITS Dates PROMOTES BOWEL REGULARITY CONTAINS SLOWRELEASE SUGARS HELPS MAINTAIN A REGULAR HEARTBEAT SOOTHES COUGHS AND SORE THROATS The date palm, one of the oldest trees cultivated by man, has its origins in the desert around the Persian Gulf. Immunity-boosting dates are high in potassium, supply slow-release sugars, and provide a range of other essential nutrients, for example, they are a good source of fiber, protein, minerals including magnesium, manganese, selenium, and zinc, and trace elements, such as boron.

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Pork: More Than 50 Heavenly Meals That Celebrate the Glory of Pig, Delicious Pig by Antonis Achilleos, Cree LeFavour

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