Download PDF by Susan E. Gebhardt: Nutritive Value of Foods (Home and Garden Bulletin)

By Susan E. Gebhardt

ISBN-10: 0160511976

ISBN-13: 9780160511974

ISBN-10: 0756728177

ISBN-13: 9780756728175

  This legitimate U.S. division of Agriculture domestic and backyard Bulletin comprises tables of the nutritive values for family measures of widely used meals. Values said in e-book contain:   ·        energy ·        Protein ·        overall nutritional fiber ·        ldl cholesterol ·        overall fats ·         Calcium ·        Iron ·        Carbohydrates   and lots more and plenty extra.   additionally integrated are:   §         urged day-by-day nutritional intakes §         counsel for estimating the volume of nutrition consumptionFood resources of extra foodstuff

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14 Peanut...................................... 14 Safflower, high oleic .............. 14 Sesame .................................... 14 Soybean, hydrogenated .......... 14 Soybean, hydrogenated and cottonseed oil blend .......... 14 Sunflower ................................ 14 Salad dressings Commercial Blue cheese Regular .............................. 15 Low calorie........................ 15 Caesar Regular .............................. 15 Low calorie........................ 15 French Regular ..............................

89 384 Egg ...................................... 89 386 Banana bread, prepared from recipe, with margarine ......... 60 Barley, pearled 387 Uncooked ................................ 200 388 Cooked .................................... 157 Biscuits, plain or buttermilk, enriched 389 Prepared from recipe, with 2% milk ............................. 101 Refrigerated dough, baked 391 Regular ................................. 27 392 Lower fat .............................. 21 Breads, enriched 393 Cracked wheat ........................

60 242 Rockfish, baked or broiled........ 149 26 Choles- Carbo- Total terol hydrate dietary Calcium Iron (mg) (g) fiber (g) (mg) (mg) Potassium (mg) Sodium Vitamin A (mg) (IU) (RE) RiboThiamin flavin Niacin (mg) (mg) (mg) Ascorbic acid (mg) Food No. 8 9 3 3 0 0 0 0 237 238 239 240 241 242 243 27 Table 9. Nutritive Value of the Edible Part of Food Food No. Food Description Measure of edible portion Weight (g) Water (%) ProCalories tein (kcal) (g) Total fat (g) Fatty acids MonoSatuunsaturated rated (g) (g) Polyunsaturated (g) Fish and Shellfish (continued) 244 Roughy, orange, baked or broiled ...................

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Nutritive Value of Foods (Home and Garden Bulletin) by Susan E. Gebhardt


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