By Marsha M. Linehan PhD ABPP
psychological well-being pros, see additionally the author's DBT® talents education handbook, moment Edition, which gives entire directions for educating the abilities. additionally on hand: Cognitive-Behavioral remedy of Borderline character Disorder, the authoritative presentation of DBT, and instructive video clips for clients--Crisis Survival talents: half One, hindrance Survival abilities: half , From anguish to Freedom, This One Moment, and Opposite Action (all that includes Linehan), and DBT at a look: An creation to Dialectical habit Therapy (featuring Shari Y. Manning and Tony DuBose).
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Additional resources for DBT® Skills Training Handouts and Worksheets, Second Edition
Linehan. Permission to photocopy this handout is granted to purchasers of this book for personal use only (see copyright page for details). 19 General Handout 7 (General Worksheets 2, 2a) Chain Analysis To understand behavior, do a chain analysis. PROBLEM BEHAVIOR VULNERABILITY PROMPTING EVENT LINKS CONSEQUENCES Step 1: Describe the problem behavior. Step 2: Describe the prompting event that started the chain of events leading to the problem behavior. Step 3: Describe the factors happening before the event that made you vulnerable to starting down the chain of events toward the problem behavior.
Use it to identify why something did not happen that was needed and that you agreed to do, planned to do, or hoped to do. General Worksheet 3: Missing-Links Analysis can be used with this handout. *This last option was suggested to me in an e-mail. Unfortunately, I simply cannot find the message so that I can properly credit the person here. Nevertheless, it was a fabulous addition. General Handouts Orientation Handouts General Handout 1 (General Worksheet 1) Goals of Skills Training General Goal To learn how to change your own behaviors, emotions, and thoughts that are linked to problems in living and are causing misery and distress.
10th. 10th. 11th. 11th. 12th. 12th. 13th. 13th. 14th. 14th. 15th. 15th. 16th. 16th. 17th. 17th. (continued on next page) 33 General Worksheet 2 (p. 4 of 4) 5. What exactly were the consequences in the environment? And in myself? What harm did my problem behavior cause? 7. Plans to repair, correct, and overcorrect the harm: 34 General Worksheet 2a (General Handouts 7, 7a) (p. 1 of 3) Example: Chain Analysis of Problem Behavior Due Date: Name: Date: Problem Behavior: PROBLEM BEHAVIOR VULNERABILITY PROMPTING EVENT LINKS CONSEQUENCES 1.
DBT® Skills Training Handouts and Worksheets, Second Edition by Marsha M. Linehan PhD ABPP