By American Sport Education Program
A source for basketball coaches, this paintings presents an outline of training either offensive and protecting basics in basketball. It describes technical and tactical abilities with how to aid coaches observe the concepts in particular video game occasions. It.
Covers different key components of training together with season and perform planning.
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Extra resources for Coaching basketball technical and tactical skills
1 Basic athletic Starting and stopping are extremely important stance for offense. aspects of these movements. To start quickly, players must be in an athletic stance and shift their weight in the direction they intend to move, taking the first step with the nearest foot. For example, if a player is going to move left, the player will lead with the left foot. Stopping quickly is just as important as starting quickly. Two types of stops are commonly used by offensive players: the two-step stop and the jump stop.
For example, if the player can only go right when dribbling, the defense will recognize this and work to force the player left. (continued) 31 Dribbling Basics (continued) At a Glance Proper Footwork To be an effective dribbler, the most important aspect of footwork that a player needs to work on is the first step, assuring that the ball leaves the hand before the player lifts the pivot foot. When the player catches the p. 22 ball with both feet on the floor, the player may pivot Offensive Footwork 33 p.
30 Keeping the Head Up Watching the ball when dribbling is a habit that many players must break, and this should be specifically addressed by coaches when covering the skill of dribbling. 11). Coaches should teach their players to always “see the rim” of the basket when they dribble; this will help players avoid the tendency to watch the ball. 11 Protecting the ball. Using the Hands To dribble properly, players must understand that the wrist and the fingers are responsible for making the ball bounce.
Coaching basketball technical and tactical skills by American Sport Education Program