By Nanette Wenger
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Extra info for Cardiac Rehabilitation: A Guide to Practice in the 21st Century (Fundamental and Clinical Cardiology)
World Health Organization Technical Report Series 831, Geneva, Switzerland, 1993. American College of Sports Medicine Resource Manual for Guidelines for Exercise Testing and Prescription, 3rd ed. Baltimore, MD: Williams and Wilkins, 1998. NIH Consensus Development Panel on Physical Activity and Cardiovascular Health. JAMA 1996; 276:241-246. Larson EB, Bruce RA. Exercise and aging. Ann Intern Med 1986; 105:783-785. Pocock NA, Eisman JA, Yeates MG, Sambrook PN, Eberl S. Physical fitness is a major determinant of femoral neck and lumbar spine bone mineral density.
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However, the intensity should be set about 1 MET lower for novice exercisers, until the participant has become accustomed to physical activity. Heart Rate Because heart rate and oxygen consumption are linearly related during dynamic exercise involving large muscle groups, a predetermined training or target heart rate (THR) has become widely used as an index of exercise intensity (22). The 34 Franklin et al. limitations of age-predicted maximal heart rates as indices of VO2max and of training intensity are well documented, especially in patients with coronary disease and associated chronotropic impairment secondary to cardiac medications, autonomic dysfunction, or both.
Cardiac Rehabilitation: A Guide to Practice in the 21st Century (Fundamental and Clinical Cardiology) by Nanette Wenger