By Maya Tiwari
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Extra info for Ayurveda: a life of balance
Makes 8 to 10 potluck portions. Stovetop method: Using a large, heavy, deep, cold skillet, proceed as above. Cover and place over a low burner and cook without peeking 25 minutes, then cover and cook (uncovering as little as possible) until ﬁlling is thickened and creamy topping is springy to the touch. Topping may not get brown. Campﬁre method: Grease a Dutch oven and proceed as above. Cover and place oven in well-started coals, piling them up sides and on top. After 25 minutes check for doneness.
Lazy Cook’s Shopping List Make a menu for a week’s meals for the number of people you will be feeding. Then create a shopping list to go with it and simply multiply it by the number of weeks you are preparing for. If you want to be prepared for a longer period, make a two-week list and it’s a good bet nobody will realize you’re having pancakes every other Sunday morning and ham and beans every other Saturday night. The menu doesn’t have to be rigid and repetitive. If your menu calls for canned seafood every Tuesday for When you’re planning for a set length of time, stock one extra day’s supplies for each day you will be away.
There are 40,000 varieties of rice worldwide! 3 eggs or equivalent ⅓ cup water ½ teaspoon each salt, celery seed, pepper 1 tablespoon powdered coﬀee creamer 3 cups cooked rice Half of a 16-ounce package of process cheese, diced 4-ounce can diced green chilies, well drained 2-ounce jar diced pimentos, well drained Grease or spray a 10-inch skillet. Put eggs, water, seasonings, and creamer in a plastic bag and squeeze bag to mix well. Add rice, cheese, chilies, and pimentos and squeeze bag to mix.
Ayurveda: a life of balance by Maya Tiwari